Tag: photography

Bird Therapy, Mental Health, Mindfulness, Nature, Self Help, Wellbeing18 Comments

Watching Birds – The Jackdaw

clivebennett796

The post is about the jackdaw, a sociable and agile bird found in diverse environments. Known for its unique eye communication and acrobatic skills, it thrives in windy conditions. The author shares insights on the bird’s playful nature and social interactions, emphasizing its impressive evening displays and mindful observation experiences. Continue reading Watching Birds – The Jackdaw

Bird Therapy, Mental Health, Mindfulness, Nature, Self Help, Wellbeing15 Comments

Watching Birds – The Starling

clivebennett796

This piece explores the therapeutic benefits of birdwatching, particularly focusing on starlings. It highlights how observing birds fosters a connection to nature and alleviates stress, serving as a complementary practice to mental health care. The article celebrates starlings’ beauty, especially their winter aerial displays known as murmurations, encouraging outdoor engagement. Continue reading Watching Birds – The Starling