Can you train yourself to be more optimistic?

  Can you train yourself to be more optimistic? In this current pandemic you may ask? With so much depressing news filtering in to our living rooms these days, the general mood of society is one of despair and sadness. Lockdowns restricting where we can go, and social distancing in place preventing us from human contact that we seek. If you want to change the way that you feel, try and learn one of, or all of the following: Widen your possibilities. Whenever you catch yourself expecting a catastrophe, stop. That is only one possibility. Imagine two other outcomes, one … Continue reading Can you train yourself to be more optimistic?