Tag Archives: memory boost

Exercising your memory

Most people think that when they finish school, then no more study is required. On the same principle if an athlete develops a strong body and then stops training, their muscles grow weak and waste away. Likewise, the mind grows … Continue reading

Posted in general health, Health, Wellbeing | Tagged , , | Leave a comment

Four Natural Memory Boosters

Eat your veggies. You’re not likely to forget this message. Getting adequate vegetables, especially cruciferous ones including broccoli, cabbage and dark leafy greens, may help improve memory. Try a kale salad or substitute collard greens for a tortilla in your … Continue reading

Posted in Diabetes, general health, Health, Weight and Diet | Tagged , , , , | 4 Comments