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Tag Archives: Nature
A good therapist
The talking therapies are a form of storytelling, where many conclusions are possible. A good therapist teaches you to get along with the world, not to blow it up. Mindfulness walks can help you get some peace and quiet … Continue reading
Mindfulness in Nature
Mindfulness in Nature Mindfulness is a form of meditation which has been proven to have a variety of benefits. Mindfulness refers to heightened awareness of what is going on within and around you, in the present moment, in a non-judgemental … Continue reading
Posted in Nature
Tagged Change Therapy UK, Guided Mindfulness Walks, Nature, Nippon Medical School
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