Tag Archives: Depression

Non-Surgery

Western medicine emphasizes surgery far too much. Doctors want to take out things that are not wanted. When we have something irregular in our body, too often they advise us to have an operation. The same seems true in psychotherapy. … Continue reading

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How to deal with Quiet Stress.

How to deal with Quiet Stress “Despite getting a bad rap over the years, expressing anger or frustration is far healthier than smiling sweetly while feeling quietly stressed.” according to Prof Cooper of Manchester University. “There is a growing epidemic … Continue reading

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Walking in Nature – Walk and Talk

Massive thanks to Stephen Newlin at Business Gateway for publishing an advert promoting Change Therapy in the Buzz (Business News) magazine. Have a look; 3 minute read please. The link to get the download is https://www.eastlothian.gov.uk/downloads/download/12586/east_lothian_business_buzz_newsletter The service I provide, … Continue reading

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