Tag Archives: Change Therapy UK

Wolf in Sheep skin

A wolf was walking in the countryside. He found a sheep-skin spread on the ground. He thought, “If I wear this skin and get mixed up in the flock, the shepherd will not suspect me. At night, I will kill … Continue reading

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A thought of Struggling in Life

Why is my life full of struggles? A rich man, every night, prays the same prayer to God. He repeats his prayers again and again on a daily basis. In his words, he would ask, “God, please do one favour … Continue reading

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The Garbage Truck

David Pollay was in a New York City taxi cab and here’s what happened to him. “I hopped in a taxi, and we took off for Grand Central Station. We were driving in the right lane when all of a … Continue reading

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Walk in Nature – ASD

Take a break from your routine and practice slowing down during this unique Guided Mindfulness Session. I can help you activate your body, improving concentration and reducing stress. Especially, great for newcomers or those that can’t sit still! Mindfulness can … Continue reading

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Life is like a slice of pizza.

Life is like a slice of pizza. It looks delicious in an advertisement. But when we actually have it, it is not as good as we imagined. If you envy someone’s life, remember the pizza in the ad – it … Continue reading

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Top tips for dealing with draining friends

It’s not your problem – truly “get” that everyone’s health, wealth and happiness is 100% their responsibility. Not yours. Feels good already, doesn’t it? Learn to see your needs and feelings as important – it’s not OK for people to     … Continue reading

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Meltdown v Tantrum

  Almost every parent of a child has encountered a child’s meltdowns and/or tantrums. But dealing with an autistic child can be slightly different. So we’re going to give you some strategies for calming tantrums and meltdowns that actually work. … Continue reading

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Sensory-Friendly Clothes for the Autistic Child

Sensory-Friendly Clothes for the Autistic Child Clothing for the autistic child can cover a wide range of needs. What is important or helpful with one child may be totally different than what is needed by another child. Fortunately, today, there … Continue reading

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Smarter Living

Smarter Living: So you’ve made a terrible mistake. The first step to correcting a monumental blunder is to acknowledge to yourself that it was indeed a mistake. Then, don’t allow it to define you or your self-worth. From there, the … Continue reading

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Autism and accessing Home Deliveries

I have come across a number of articles in various publications, which highlight the difficulties that individuals on the Autistic Spectrum are having when it comes to getting groceries delivered to their homes. If you are deemed as in the … Continue reading

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