Your Beliefs
Your attitude
Your thoughts
Your perspective
How honest you are
Who your friends are
What books you read
How often you exercise
The type of food you eat
How many risks you take
How you interpret the situation
How kind you are to others
How kind you are to yourself
How often you say “I love you.”
How often you say “thank you.”
How you express your feelings
Whether or not you ask for help
How often you practice gratitude
How many times you smile today
The amount of effort you put forth
How you spend / invest your money
How much time you spend worrying
How often you think about your past
Whether or not you judge other people
Whether or not you try again after a setback
How much you appreciate the things you have
Change Therapy 
Very inspiring!
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Thanks for your nice comment
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What a wonderful list!!! Yes, we have control over much more than we realize! I think I’ll post this on my refrigerator✌🏽Thank you!!
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Thank you Jan for your kind comment. Reminding ourselves of the list is the key, I think! 🙂
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I posted it! And I sent it to a friend. 👍🏽💕
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Felt sad reading this, but hopeful too.
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