Smarter Living

Smarter Living: So you’ve made a terrible mistake. The first step to correcting a monumental blunder is to acknowledge to yourself that it was indeed a mistake. Then, don’t allow it to define you or your self-worth. From there, the way out comes in low-risk baby steps.

If it happens to be a mistake you continue to make, do whatever you can to stop making the situation worse.

If you need some help making a plan or advise on a strategy to alter your way out of the situation, get in touch.

Contact

About ChangeTherapy

I consider myself someone who 'thinks outside the box'; rather than following strict regimented instruction during the helping therapies; my belief is to frame therapies around the person, rather than try and make a person fit into a certain box. Educated at George Watson's College, in Edinburgh and then worked in Office Management/Administration for Local Government and Major Construction, before owning a retail Newsagent in the Blackhall area of Edinburgh. My training in Reiki and Healing started in 1997, and after attending college to complete my Counselling qualifications, I studied for 6 years with the Open University to obtain my Bachelor of Science degree, with Honours, studying Psychology and Counselling (including Autism) I have been involved for 22 years directly and indirectly in many capacities in the fields of Counselling for Autism, Special Needs, Adoption, HRT, Post-Cardiac Recovery, Alcohol Addiction, Gambling Addiction, Obsessive Compulsive Disorders, Anxiety and Sadness and Floating Harbor Syndrome. Mindfulness Practitioner; Reiki and Meditation Practitioner. Mind Coach Practitioner.
This entry was posted in Health, Wellbeing and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.