Recovered in record time.

For the last 5 years, I have been putting off getting surgery to my face, and it was only through learning how to overcome my fears through mindfulness, that I was able to proceed with confidence. Sedatives were not needed, as the human touch and self-awareness were sufficient. (Big thanks to Refine Murrayfield)

Controlling my breathing and reciting inwardly , it really was mind over matter. What strikes me even more astonishing, is that I have made a full recovery in weeks rather than months (shame I haven’t managed to improve my looks though!)

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.